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Disclaimer: Not intended to be a substitute for professional or medical advice, diagnosis, or treatment. Always seek the advice of your trusted medical doctor or psychologist with any questions you may have regarding any medical condition. If you think you're having a medical emergency, call or visit your local emergency hospital immediately. We do not provide medical or legal advice. We try our best to get you the most accurate and useful information about the topics related to proper posture, good habits, and active lifestyles.  We do our best to collect volunteers and financial aid to help other people. Any claims made in our site are extraordinary and we do not make any promise that you'll have the same results.